The Top 10 Ways to Thrive During the 'Happiest' Time of the Year

Originally Submitted on 11/28/2000.

1. Let go of the past.

Make your peace with the past. Holding on to memories (whether good or bad) can be painful. Acknowledge the importance of memories, learn from them, and let them go.

2. Disassociate from the outcome.

We damage ourselves when we force people or situations into our expected outcomes. Take some quiet time to discover what you need this holiday season and share it with your loved ones. Be open to life. Go with the flow.

3. Realize the present is a present.

The only reality is the moment. We can be more fully present by letting go of the past and disassociating from possible future outcomes. Take your time to enjoy all the senses of the holidays. This is a perfect time to slow down!

4. Less is more.

When you think about it many faces of the public want you to buy more, do more, and be more this season. Holding on to this impossible fantasy leaves us broke, tired, and disgruntled. Think about all you have done in the past and make a list of activities you "have" to do this year. Challenge yourself to cut it down by a third.

5. Welcome space.

Block out time in your schedule where you plan to do nothing but rest. What a concept! =)

6. Balance quiet time with socializing.

This speaks for itself.

7. Create personal ritual.

Do and/or create some ritual that has meaning to you. A New Year's hike, baking Christmas cookies, or driving around to see Holiday Decorations can rejuvenate your energy and fill your soul.

8. Give gifts people really want.

Most family arguments arise from unmet needs. Ask your loved ones what they need most from you and give it to them within integrity.

9. Receive graciously.

The Buddha says that unhappiness arises from comparison. Take the time to examine the thoughts behind gifts you receive. Thoughts may lie deeper than you think.

10. Be thankful.

It is easier to accept the value of blessings when we have ample time in the present moment. Affirm your abundance by thanking the universe.

---

About the Submitter

To subscribe to my free monthly e-newsletter send an email to choices@ericawang.com with the word subscribe in the subject heading.

This content may be forwarded in full, with copyright, contact, and creation information intact, without specific permission, when used only in a not-for-profit context. For other uses, permission in writing from CoachVille is required. Questions: email topten@coachville.com

Please use your browser controls to close this page & return to the selection page, or click to return to Top 10 home page.