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The Top 10 Ways to Know You're Healing EmotionallyCategory: Emotional Healing, Recovery, Coping, 12-Step (BE145)Originally Submitted on 5/20/2002. 1. You no longer equate food with nurturing. 2. You don't turn on yourself when it seems like everyone else is. 3. You can articulate 3 things that make you feel better that do not depend on another person. 4. You no longer cut people out of your life to prove your power. 5. You assert your needs without manipulation. 6. Your conversations with friends no longer degenerate into pity parties, dumping or conspiracies. 7. You no longer spend money when hurt, angry or frustrated. 8. You react spontaneously and honestly. 9. You no longer use your children as an excuse not to relate to your spouse. 10. You acknowledge your need for support from your coach and others as being healthy.
This piece was originally submitted by Nancy R. Fenn, a popular California astrologer, author, VisionCoach and personal consultant, who can be reached at freya200@hotmail.com, or visited on the web. |